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A series of bitesize tips and pointers to help you regain balance between your work and your personal life (10 tracks - 21 minutes)

1- 3 Ways to Work Smarter, Not Harder

2- Getting Enough Sleep Can Change Your Life

3- How To Unwind After a Stressful Work Week

4- The Benefits of Outsourcing Mundane Tasks

5- The Importance of Interests Outside of Work

6- The Importance of Letting Go of Perfection

7- The Importance of Saying “No” More Often

8- Why It’s Important to Leave Work At Work

9- Why Self-Care Is As Important As Your Career

10- Why You Need a Dedicated Workspace

The Rules of Work Life Balance

  • Once you have purchased this item, you will be guiding to our download page. This CD will be download as a zip file (compressed folder) containing 10 MP3 tracks.

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